If you ever feel negative for any reason, I have a method you can try that might lift you out of the funk you’ve found yourself in.
Whatever seems to be the cause of your negative feeling, whether it be fear, worry, anger, or any other negative emotion, just forgive that person, place or thing.
Just say to the cause, “You are not really there. So I forgive you and me for what neither of us have actually ever done.”
The secret is not to judge this statement as crazy. Ignore how strange it sounds to you when you mentally say it, but keep saying it anyway. It doesn’t cost you a dime!
Try this method today and see if it doesn’t change your attitude straight away!