Once you have practiced being present, you can begin to reduce the amount of fear in your daily life. Fear of failure. Fear of being alone. Fear of heights. Fear of flying. These can all begin to go away as you become present more often. In fact, while you are present, you will be fearless. You will also be ego-less and at peace.
The benefits of using the simple method of becoming present by stepping back and observing your own thoughts will improve your daily life exponentially the more often you remember to practice the easy exercise.
Foi divertido ler seu artigo.
Obrigado, fico feliz que tenha gostado.
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Rachel Huey Monie
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find out where u got this from. cheers
Really informative blog article.Really thank you! Much obliged.